Lisa Sedlak has been practicing family therapy since 1999 and has grown and developed along with her clients. Specialized trainings include Alcohol and Drug Abuse and its effects on families, Eye Movement Desensitization & Reprocessing to assist people in letting go of effects of past traumas, SOZO- a Christian approach to trauma, Mozi Method - A mind body approach to taking life head on, Yoga which has proven useful with anxiety depression and trauma. The newest integration to therapy services is Emotional Focused Therapy (EFT) a powerful approach to couples work that focuses on attachment and healing emotional wounds within each individual and between the couple.