I provide individual and couples therapy under the supervision of Cindy Frederick, MA, LMFT. Currently, I’m completing an advanced degree in Marriage and Family Therapy and I’ve completed additional training in Emotionally Focused Therapy for couples.
I focus on moving relationships in a positive direction, developing or re-affirming trust, and creating a more secure relationship bond. Conflict, disconnection, and loneliness can happen in relationships, and I work with my clients to address these issues. I also understand the strain, on both individuals and couples, related to balancing the demands of work, home, and family and how these stressors can create challenges and issues in your life.
I worked for over two decades as an executive in the healthcare industry prior to becoming a therapist. I’ve been married for 25 years and have two adult children. My life experience shapes my compassionate approach to helping couples and individuals navigate life’s challenges.