Connection is a fundamental need for all of us. We search for love and companionship, desiring the deep bond that brings joy and support. But the pursuit of connection can also lead to challenging moments and emotional lows. As a therapist, I believe in the power of cultivating a healthy and secure connection with your partner, and I am here to help you on that journey. With a Master's Degree in Counseling Psychology and specialized training in Emotion Focused Therapy (EFT), I am equipped to guide you towards self-love and personal growth while strengthening your relationship.
Throughout my experience, I have worked extensively with individuals facing overwhelming levels of depression and anxiety, allowing me to understand the hardships that tough situations can create. By applying EFT, I can help you and your partner foster a deeper sense of connection and find more love and fulfillment in your lives. Additionally, I am actively undergoing training as a sex therapist, providing me with a unique perspective on the challenges that intimacy can present.
In therapy, my approach is rooted in the latest research and evidence-based methods to support your healing journey. I recognize that when your relationship feels unstable, it can impact other areas of your life. Conversely, when your relationship feels secure and harmonious, you can experience the profound beauty life has to offer.
I strive to create a safe and inclusive space where you can openly share your thoughts and emotions. Together, we will work towards building a foundation of trust, understanding, and growth. If you are ready to embark on a transformative journey towards greater connection and fulfillment, I am here to support you every step of the way.
Josh is supervised by Kurt Wical, Ph.D, LMFT.