**TELEHEALTH ONLY**

Do you have a large gap in how you and your partner handle family responsibilities? Like you work hard to find meaning in family life? Many of us cling to old ways of being after starting a family, fighting to maintain our free time and hobbies in a life that doesn't have the time or space for them. This creates resentment and loneliness in one partner, as well as isolation and emptiness in the other. I want to help you fix that.

As a Certified Emotionally Focused Therapist (EFT), I use an attachment based, trauma informed approach to help you and your partner identify negative patterns, communicate with openness, and build bonds that last. I aim to be both direct and warm in my approach, creating a space where both voices are heard and held accountable in shaping a stronger future together.

I particularly enjoy helping men learn to express feelings without fear, as well as supporting women to express needs without guilt. I can provide premarital counseling, as well as work with couples to navigate life transitions, parenting stress, or intimacy concerns.

Outside of therapy, I work hard to stay connected with my own family. My wife and I regularly play Dungeons and Dragons, while playing with my kids provides a unique joy to my own life. My philosophy is simple: relationships are the heart of life; investing in them creates the safety, joy, and connection that makes life worth living.