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Jessica Poffenbaugh

Jessica Poffenbaugh



Jessica is not accepting new insurance and sliding fee scale clients at this time




Blue Cross Blue Shield
Health Partners
Optum (Medica, UBH, UHC)
Preferred One
United Behavioral Health (UBH)
United Health Care (UHC)
Low-Cost Private Pay (Interns)

Often times, our life circumstances, relationships, and personal behavior does not look the way we had expected it to, leaving us feeling a sense of helplessness, fear, and frustration. It is my passion to meet alongside individuals, couples, and families who feel stuck and provide them with a renewed sense of support as well as practical tools. I aim to help clients tap into personal resources, form new perspectives, and develop patterns of behavior that best suits their context and situation. Mainly using an Emotion-Focused Therapy as my guide, I value a collaborative, empathic approach in my work. I have a special interest in working with families and couples that are struggling with relational distress but am committed to working tirelessly for any client goals and needs brought into therapy.

I am currently in the process of obtaining a Masters of Arts in Marriage and Family Therapy. Additionally, I hold a Bachelor of Arts in Psychology. Beyond my education, I have received the EFT Externship training from the Minnesota Center for Emotionally Focused Therapy. At the Roseville location or via telehealth, I work as an intern under the supervision of Amanda Pikala, MA, LMFT and offer a low-cost sliding scale rate for out-of-pocket payers. I can also take most insurances. My availability includes 11 am to 7 pm Monday and Wednesday, 10 am to 5 pm Tuesday, 10 am to 7 pm Thursday, and 11 am to 5 pm Friday. On Fridays, I am only accepting telehealth appointments otherwise clients can schedule either in-person or telehealth sessions at their preference. I can be reached for scheduling and consultation at

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