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United Behavioral Health (UBH) |
United Health Care (UHC) |
Hi, I'm Erin,
Becoming a parent, or growing your family, can bring joy, grief, anxiety, and everything in between, sometimes all in the same day. I'm a Licensed Professional Counselor with a Perinatal Mental Health Certification (PMH-C), specializing in perinatal and postpartum mental health and trauma. I work with individuals through pregnancy, birth, loss, and the transition into parenthood, as well as those carrying the effects of difficult or painful experiences. I also work with individual women clients who have experienced grief, loss, anxiety or trauma in their lives.
My work with you is trauma-informed, strengths-based and client-centered, drawing on Emotionally Focused Individual Therapy (EFIT) and Cognitive Behavioral Therapy (CBT). These approaches help you understand your emotional world with curiosity and compassion, build practical tools for the hard moments, and feel closer to yourself and the people who matter most.
My style is collaborative – you know your own story better than anyone, and I'm honored to walk alongside you as you tell it. I aim to create a warm, safe, nonjudgmental space where you can show up as you are, whether that's exhausted, overwhelmed, uncertain, or simply in need of someone to listen. Together, we'll move at a pace that feels right for you and focus on what matters most to you.
Feel free to reach out with any questions or to schedule a free consultation to see if we may be a good fit. I look forward to connecting with you.
